Best Stand Up Paddle Board for a Woman [Top 8 Picks]

Like most sports, paddleboarding is also gender-independent. So, whether you are a woman or a man, you can take part in this sport. But choosing the best SUP for women paddleboarding is a challenging task. That’s where we will help you. After extensive testing and researching for several days, we have come with our final eight entries suitable for the list of the best stand up paddle board for a woman. So, if you are interested in a similar discussion, stick with us. But even if you are not interested in paddleboards for women, still want to increase your paddleboarding knowledge, we will also help you there.

For people who want to increase their paddleboarding knowledge, we will share five pro tips that will come in handy while choosing the paddleboards. Lastly, we will share some commonly asked questions regarding this topic. So, without any further delay, let’s begin today’s discussion with the five pro tips first.

5 Pro Tips to Consider While Choosing the Best Stand-up Paddleboards – the Buying Guide:

Whether we talk about purchasing paddleboards or any other thing, it is always difficult to choose the best. But we have made a list of the factors that you can use as a template to choose the right paddle board for you. So, before discussing the entries on today’s list, keep the following things in mind.

1.     Shapes:

Paddleboards come in different shapes and sizes. However, the two most popular shapes are Touring/Displacement/V-Shaped boards and Planing boards.

• Touring/Displacement/V-Shaped board – helps in maintaining a line and getting a good consistent speed. These nose-shaped boards are pretty effective because they allow the user to pierce through the water while going through the current or chop.
• All-around/planning board–also works great because they come with the traditional rounded shape to the nose.

So, choosing between these two shapes depends on how you want your board to perform for you while you’re in the water.

2.     Standard Features:

Every paddleboard comes with some standard features. So, your paddleboard should have the following standard fortes.

• Handle – which helps you pack the board to and from the water. This is typically in the center, which brings a satisfying balancing point because you’re neither dragging the nose nor the tail.
• Fins – allows you to move forward in a straight line. So, your paddleboard should have fins (either single or multiple).
• TractionPad – is a subtle cushy area that lets you have grip and remain in contact with your paddleboard all the time.

3.     Length:

Mostly, paddleboards’ lengths vary from 10.5-14 feet and they also have variations in increments from 3 to 4 to 6 to various other inches of increments. So, we discuss some scenarios that will help you while choosing between different lengths of paddleboards.

• If you want a paddleboard that is easier to turn, then a shorter board should be your choice. For example, for paddle surfing, people use shorter planning boards.
• If you want to go straight and be efficient in the water, then a longer board is perfect for you. For example, if you’re on a bay, a lake where there’s no surf required, a touring board is best for you.

4.     Width:

Width plays a vital role in the stability of the board and, mostly, paddleboards come in 26 to 32-inches of width. So, you should pick the width of the board according to your experience level.For example, the touring board should be 30-inches and the planning board should be 31-32-inches wide for beginners.

5.     Volume:

Aside from shape, length, and width, volume is another important factor that you should consider while buying a paddleboard. For example, experts don’t recommend a board that doesn’t have enough volume to float its user. Because the wrong combination of paddlers with the volume will result in an uneasy ride in the water (practically swimming 😁). So, it’s best to choose a board with enough volume.

Now, let’s move to the best entries for today’s list.

*** Note: The Ranking of this list is based on Amazon’s Ratings ***

List for the Best Stand Up Paddle Board for a Woman:

The entries discussed here are also suitable for the best paddleboard for small people because you will find a lot of lightweight paddleboards here. But if you want a list specifically designed for lightweight paddleboards, check out the best lightweight paddleboards. Anyway, let’s start the list.

1.     Atoll 11′ Foot Inflatable Stand Up Paddleboard

No matter which inflatable stand-up paddleboard (iSUP) list you talk about, Atoll 11′ iSUP will always be on that list, such as the quality of this iSUP. Hence, the list of best women’s stand up paddle boards is no exception, as we have put this paddleboard on the top spot of this list. Although this paddleboard is available in four colors, for this list, we have picked the Aquamarine color because women are mostly color conscious. So, let’s take an in-depth look at this paddleboard and see why it is worth the hype.

KEY PRODUCT’s SPECS

Length: 11 feet Width: 32-inches Thickness: 6-inches Item Weight: 19 lbs. Recommended User Weight: 400 lbs. Package Dimensions: ‎11′ x 32″ x 6″

 

In-Depth Review:

The overall build of this paddleboard looks premium because we haven’t found any corner cuts in its manufacturing. So, in terms of our experience with reinforced paddleboards, this one is the sleekest and the best one we have ever reviewed. Plus, Atoll has manufactured this paddleboard with machine-laminated dual-layer PVC material and Korean drop-stitch technology. That is why this paddleboard can take a lot of hits without affecting its shape and most outdoor enthusiasts prefer this paddleboard.

Compared to its similar models, this iSUP is 40% lighter, weighing only 19 pounds and that is why we have picked this one for the women’s list. The reason for its lightweight is its ultra-light military-grade PVC construction material. This 11 feet Atoll inflatable stand-up paddleboard is suitable for multiple riders because it has a maximum weight capacity of 700lbs. But we recommend putting about 400 pounds of weight on this iSUP.

Although it’s a budget range iSUP, we got a complete set of accessories upon purchasing this iSUP. A dual-action hand pump, a travel bag, front bungee tie-downs, three fins, a carbon fiberglass paddle with a nylon blade, and 15 D-rings are the highlights of its accessories pack. The availability of the 15 D-rings makes it possible to bring every single piece of gear into the water.

The carbon fiberglass paddle is not only lightweight, but it feels good on the hands as well. The travel backpack of this iSUP is made of nylon and it’s large enough to fit anything from fit pump to paddle and paddleboard. It is a heavy-duty travel backpack with padded waist and shoulder straps along with its paddleboards. Plus, Atoll has tried to make the backpack attractive by giving it a sleek look.

The three fins of this iSUP provide more stability on heavy water and versatility on calmer water. Two of them are permanently attached to the board, whereas the larger one is removable. So, you can use the included hand-tightening screw to remove it. Another worth mentioning forte of this paddleboard is the 10 feet leash, which will come in handy to bounce back from the water in case you fall while paddle boarding.

Although this paddleboard is best for ocean and lake paddle boarding, it is easily maneuverable on other types of water. So, you can paddle in all conditions. Plus, the design of this iSUP looks appealing as well.

PROS	CONS
Sleek backpack	Unfortunately, there is no option for attaching an action camera. Otherwise, it would have been the perfect iSUP
Durable and complete accessories pack	The carry handle of this iSUP is not removable
A lightweight paddleboard, hence, provides better control
Fast paddleboard
Plenty of safety options

 

2.     ROC Inflatable Stand-up Paddleboard – Amazon’s Best Seller

The second entry on our list for the best stand up paddle board for a woman is an excellent and easy-to-use iSUP that offers incredible value. Its name is ROC inflatable stand-up paddleboard (iSUP). So, let’s take an in-depth look at this paddleboard and see the features that make this paddleboard worthy of entering this list.

KEY PRODUCT’s SPECS

Length: 10-feet Width: 33-inches Thickness: 6-inches Item Weight: 17.5 lbs. Package Dimensions: ‎33 x 16.2 x 12.2-inches

 

In-Depth Review

ROC SUP Co. has built this inflatable SUP as a rock with the help of military-grade material. Therefore, this iSUP can last a lifetime. The military-grade material of this iSUP allows the users to maneuver this paddleboard easily and its diamond EVA deck pad provides a good grip and brings comfort while standing on it. Hence, your experience level won’t be an issue while paddle boarding with this iSUP.

Like most iSUPs we have tested so far, this one also comes as a complete package and it’s a major plus point for iSUP users because companies are providing the complete accessories packs in this price range. So, you have got a coil safety leash, collapsible aluminum paddle, hand pump, and three (one removable and two fixed) fins with it. This inflatable paddle board also includes a waterproof bag and an upgraded backpack. However, the included backpack is not as reliable as other accessories because it is made from an easy-to-tear material.

This ROC inflatable stand-up paddle board is highly durable and its durability comes from its rock-like manufacturing. But despite its rock-like manufacturing, this paddleboard is the second lightest entry on our list,as it weighs only 17.5 pounds. So, this one is perfect for women because of its lightweight.

This iSUP is not only durable but is also a reliable entity and its reliability comes from a double-layered deck, a reinforced core, three fins, and a UV resistant coating. So, you can attach the fins with a plastic clip and the clip will hold the fin securely in its place. This paddle board is one of the few options that use a three-layer PVC laminate technology in a budget range. So, it’s a great value iSUP in a budget range because you can’t puncture or scratch it easily.

PROS	CONS
A portable choice, therefore, easier to transport	A few of the paddlers have reported the issue while connecting the air pump nozzle to the valve
Availability of electric pump	Smaller D-rings
Suitable for any experience level	Non-durable backpack
Great build quality
Great value in a budget range
Ultra-lightweight

 

3.     Awesafe Inflatable Stand Up Paddle Board 10’x32″x6″ – Amazon’s Best Seller

We have already talked about the second lightest entry on this list. But the third entry on this list is the lightest one we have ever tested. Its name is awesafe iSUP. This one might be a bit unknown to some users, but, currently, it is one of the best-selling paddleboards on Amazon. So, let’s take an in-depth look at this paddleboard to find out more about it.

KEY PRODUCT’s SPECS

Length: 10-feet Width:32-inches Thickness:6-inches Item Weight: 17.2 lbs. Weight Capacity: 320 lbs. Recommended PSI: – 12-15 PSI Package Dimensions:‎ 10’ x 32” x 6”

 

In-Depth Review:

The (32-inches) standard width of this paddleboard makes it suitable for skills of all levels. Plus, its other characteristics make it suitable for different water conditions, such as freshwater lakes and rivers. This paddle board is ideal for fishing, snorkeling, touring, and yoga. So, this is another all-around lightweight paddleboard for women on this list.

The company has used high-quality military-grade material in the construction of this paddleboard. Other than this, the company has used ultra-light drop-stitch cores. That is why it is the lightest paddle board on this list. Plus, this lightweight paddle board comes at a reasonable price point as compared to the other heavyweights. So, it is another plus point.

The EVA non-slippery deck pad of this paddleboard improves the stability of the board while standing. So, it reduces the possibility of falling while paddleboarding. Being an inflatable paddleboard, the company has used a double-deck valve, which speeds up the inflation process as well as reduces the chances of air leakage. So, this valve comes in pretty handy to prevent the board from water entering. This paddleboard comes with a lot of storage features. For example, the six-spot expandable bungee system of this paddleboard allows the riders to attach more stuff.

The company provides a three-piece adjustable aluminum paddle along with this paddleboard. Speaking of its paddle, the company has used a premium aluminum alloy shaft and nylon blade. Being an adjustable paddle, you can fit this paddle easily into the provided travel bag. The shoulder strap of the travel backpack thickens and widens the backpack. So, it equally divides the weight of the backpack.

Aside from the bag and paddle, this paddleboard comes with a detachable fin, manual air pump, safety leash, waterproof bag for holding the essentials. So, it has a complete accessories pack.

PROS	CONS
Complete accessories pack	A manual pump might be a drawback for some users
Lightest paddle board we have ever tested	Not as stable as other entries
Works at 12 PSI as well

 

4.     iRocker Cruiser Inflatable Stand-up Paddleboard

We have already talked about ROC iSUP. But if you want a wider and longer alternative to ROC iSUP, try iRocker Cruiser iSUP. This paddleboard marks the fourth spot on our list and it is considered one of the best inflatable paddle boards for the ocean. So, let’s take an in-depth look at this paddleboard to find out more about it.

KEY PRODUCT’s SPECS

Length: 10-feet, 6-inches Width: 33-inches Thickness: 6-inches Weight: 25 lbs. Package Dimensions: ‎38 x 18 x 14.5-inches

 

In-Depth Review:

This iSUP shares a weight capacity of up to 400 lbs. and it’s lengthy and wide enough to paddleboard with two people on the ocean. So, you can take your friends on it while paddleboarding. Like most entries on this list, iROCKER has also targeted this entry for riders with any skill level. Plus, the water condition of the ocean will hardly be an issue with this iSUP, courtesy of its extra-wide tail, which brings extreme stability.

This iSUP also offers a wide range of accessoriesat this price point, including a fast dual-chamber pump and a comfy wheeled travel bag. So, you can easily make your board sturdy and fit all the accessories in the wheeled bag for carrying them from your vehicle to the ocean.Although the dual-chamber pump makes it super inflated, still its weight is half of the hardboard’s weight. So, it is pretty durable.

PROS	CONS
Stable	Absence of US fin box
Durable
Beginner-friendly
Suitable for carrying two people

 

5.     SereneLife Premium Inflatable Stand-up Paddleboard

The fifth spot on our list for the best stand up paddle board for a woman belongs to the SereneLife inflatable stand-up paddleboard. This iSUP is perfect for women who love adventures and there are several reasons for it. So, let’s see those reasons through its features and benefits.

KEY PRODUCT’S SPECS

Length: 10-feet, 6-inches Width: 32-inches Thickness: 6-inches Item Weight: 19.6 lbs. Package Dimensions: ‎35 x 12.5 x 12.5-inches

 

In-Depth Review:

SereneLife has designed this paddleboard by keeping women in mind and its inflating procedure is the live proof of it. You will just have to plug the pump in the air valve and keep inflating until the pressure gauge on the pump reaches the green zone. Once done, then you can detach the pump without worrying about escaping air. So, it is the first plus point of this iSUP for women.

This paddleboard comes with an entry-level accessories pack (in terms of quality), including a 9-inch detachable board fin, coiled ankle cuff safety leash, and a manual air pump. For the ease of users, Serene Life has packed all these accessories inside a convenient storage bag. So, you’ll have no problem carrying them. However, the unavailability of padding in the strap is a drawback because it will create discomfort for women.

The build of this paddleboard is PVC-based, which means it will be stable while standing. And even if you fall while standing or learning paddle boarding, you will not hit a hardboard on your way down because its build is gentle. However, the build quality is not the same as expensive iSUPs because it uses two-layer laminate technology. Still, it is better than most iSUPs which use a single-layer laminate technology.

Speaking of the build, this iSUP has a thinner and plastic construction, but this is acceptable at a $400 price point. The foam pad of this iSUP features a diamond design that covers enough area of the board and gives it an attractive look. Plus, the portable design of this paddleboard makes it easier to do yoga or any other exercise while enjoying the beauty of nature. So, that’s another plus point.

Whether you are an adult woman or a teenager, you can easily glide across the surface with this paddleboard because it is an inflatable paddleboard and it improves the balance and stability of riders. Even if you have caused any minor damage to this iSUP, you can easily repair that damage with the help of the provided repair kit. Speaking of accessories, you can easily extend the paddle to suit anyone’s height. So, whether you’re a short or long woman, you won’t face any issue with its paddle.

PROS	CONS
Availability of D-range will prove useful for both attachment and storage	The use of the included air pump might be challenging for some users
Non-slippery top deck design	Although the color options’ list is extensive, they fade easily
Complete package
Lightweight

 

6.     Funwater 11′ x 33″ x 6″ Inflatable Stand Up Paddle Board – Amazon’s Best Seller

The sixth entry is the third lightest SUP on our list and it is also one of the best-selling paddleboards on Amazon right now. Its name is Funwater iSUP. This iSUP is a multipurpose SUP with the most attractive graphics you’ll ever see on a paddleboard. So, this paddleboard will be an eye-catching entry for women, but let’s see its other characteristics that make this paddleboard suitable for this list.

KEY PRODUCT’S SPECS

Length: 11-feet Width: 33-inches Thickness: 6-inches Item Weight: 20.4 lbs. Package Dimensions: ‎34.4 x 16 x 8.25 -inches

 

In-Depth Review:

Starting with the included accessories, this iSUP has everything you need to get going, including an adjustable aluminum paddle, a backpack, a high-pressure pump, a leash, three removable fins, and a waterproof phone cover. So, it’s a complete package. Plus, it weighs only 17.6 pounds, which makes it the third lightest entry on our list. Hence, it is not only perfect for women, but you can also take this paddleboard anywhere with you while traveling.

Moving onto the build, the company has used PVC sheets to build this iSUP, which strengthens the durability of this iSUP. Moreover, you’ve got anti-UV covering and fire resistance in this iSUP. To pack all these security features, the company has also made this inflatable paddleboard immune to scratches. So, even if you paddle board alongside your pet, the scratches won’t affect this iSUP.

This iSUP is a masterpiece for people who want to exercise on a paddleboard, but they have a lower budget because its 33-inches width and the traction pad provide extra stability on the water. So, forget about falling in the water while doing exercises. Aside from exercises, you can do paddle boarding on this iSUP alongside your children or pet because its design will provide more grip to riders.

Like its name, this inflatable paddle board adds the fun factor to water sports. Plus, the ergonomic design of the paddleboard’s handle makes it suitable for women with all skill levels. So, whether you’re naïve or a pro rider, you can enjoy water sports with this iSUP.

PROS	CONS
3 removable fins	Not suitable for beginners
Ultra-lightweight	No automatic pump
Portable

 

7.     Tower Adventurer 2 Inflatable Stand-up Paddleboard

If you are looking for a paddleboard that suits both big and normal size women, try Tower Adventurer 2 iSUP. This entry seals the seventh spot on our list. So, let’s take an in-depth look at this paddleboard to see why it is worth considering for women.

KEY PRODUCT’s SPECS

Length: 10’4″ feet Width: 32-inches Thickness: 6-inches Item Weight:– 11.8 lbs. Recommended User Weight: 350 lbs. Package Dimensions: ‎ 10’4″ x 32″ x 6″

 

In-Depth Review:

The dimensions of this paddleboard provide improved balance and stability while standing for adults. However, this paddleboard will be equally good for kids and teens in terms of speed and maneuverability, courtesy of the large single bottom fin. Plus, the design and non-slippery soft top deck provide it with the necessary protection needed against accidents or injuries. So, extra safety is always a plus point for everyone.

We have already talked about its design. Now let’s move to its construction. Tower Paddle Boards has used thick military-grade PVC and drop-stitch material in the construction of this paddleboard. So, you won’t have to worry about dents and cracks on the paddleboard. Unlike other paddleboards, this one doesn’t slow you down and sag in the water because of its high rigidity. So, it floats high in the water and; you don’t have to worry about wet feet with this paddleboard.

Being an inflatable paddleboard, this paddleboard is highly portable. So, you can take it anywhere with you because of its quick inflation and deflation. Apart from being inflatable, it is closer to epoxy and hard boards because of its rigidity. So, if you are not a die-hard surfer and you’re looking for a paddleboard for women with big structures, this one is a good alternative to hard boards.

Like other paddleboards we have discussed so far, this one also comes as a complete package. So, you have got a diamond grooved deck pad with Tower branding, handhold strap, high-pressure SUP pump, removable center fin, roll-up carrying strap and three-piece Fiberglass Paddle. Hence, it is a great all-around SUP, which you can use in most activities, like fishing, sunbathing, touring, or yoga.

PROS	CONS
An incredible choice for heavy people	Cheap-quality pump
Portable and maneuverable	Sometimes the paddle sinks
Suitable for most categories
Suitable for whitewater conditions

 

8.     ISLE Cruiser Stand-up Paddle Board

The eighth and the last spot for the best stand up paddle board for a woman belongs to an all-around and non-inflatable paddleboard. Its name is ISLE Cruiser. Its wide stance makes it suitable for fishing, yoga, and various other activities. So, let’s see the value this paddleboard brings to its customers.

KEY PRODUCT’s SPECS

Length: 10-feet, 5-inches Width: 32-inches Thickness: 4.5-inches Item Weight: 24 lbs. Capacity: 235 lbs. Volume: 175 liters Package Dimensions: 10’5” x 32″ x 4.5”

 

In-Depth Review:

The ISLE Cruiser is a customer favorite epoxy board because it offers unbeatable value and good build quality. Hence, it is definitely worth purchasing. Being a hardboard, this paddleboard has an epoxy core, but still, it doesn’t compromise on comfortability because of its softer skin. So, whether you’re a beginner or advanced paddler, you’ve got the best of both worlds with this paddleboard.

This thing is suitable for any ride and, whether you want to travel alongside your pet or any family member/friend, it won’t disappoint you. Because its full grip deck pad is not only soft enough to be safe for kids, but it’s also capable of handling damage or dents caused by pets. Plus, you won’t have to worry about burst seams, tears and punctures, as it is not an inflatable paddleboard. However, its soft foam top is easily dent-able and, hence, will require a little care.

Like most ISLE paddle boards, this thing also comes with an expandable 6-point bungee system. So, you can easily hold any gear you want while flatwater paddling, yoga, and other activities. Similarly, you’ve got a complete accessory package, including a coil leash, a carbon hybrid adjustable SUP paddle with a nylon blade, and a nylon touring center fin. There is also a pop-out carry handle on this paddleboard, which is comfortable enough and does not cause any fatigue while lifting this paddleboard.

ISLE has used a layer of textured croc-skin paddling for the construction of this epoxy board. So, it is not a pure epoxy paddle board, as it is durable like an inflatable and rigid like a hardboard. The Composite Soft Technology gives this paddleboard both impact strength and durability. Plus, the military-grade construction material of the embedded handle makes it suitable to be used as a locking device because you can attach a robust cable lock with its handle.

PROS	CONS
Best for yoga	Soft foam top is easily dent-able
Proper care can make it last for many years
Lightweight
Suitable for any water condition

 

*** Note: The Ranking of this list is based on Amazon’s Ratings ***

Honorable Mentions:

We have restricted the above list to the eight best entries only. Some other entries could have been on this list, but we have put them in the ‘Honorable Mentions.’ So, if you are looking for the best paddle boards for women, these entries are also worth considering.

Bluefin Aura FIT – Fitness & Yoga SUP:

KEY PRODUCT’s SPECS

Length: 10-feet, 8-inches Width:35.82-inches Thickness: 6-inches Max. User Weight: 352 lbs. Recommended PSI:15-18PSI Package Dimensions: ‎ 97.6 x 56.7 x 28.4-cm

 

Nixy Newport G4 All-Around SUP 10’6″:

KEY PRODUCT’s SPECS

Length: 10-feet, 6-inches Width:33-inches Thickness:6-inches Item Weight: 21 lbs. Recommended Weight Capacity: 300 lbs. Recommended PSI: 15 PSI Package Dimensions:‎39.7 x 18.3 x 12.3-inches

 

Thurso Surf Waterwalker 132:

KEY PRODUCT’s SPECS

Length: 11-feet Width:32-inches Thickness:6-inches Item Weight: 26 lbs. Max. Weight Capacity: 330 lbs. Max. PSI: 20 PSI Package Dimensions:‎ 11′ x 32″ x 6″

 

Wrapping Up:

Some entries discussed in today’s list are also suitable for people interested in buying lightweight paddleboards. So, read the reviews of each product carefully before deciding on any product. Speaking of deciding, do not skip the ‘Pro Tips’ section of this article.

FAQs:

1.     Is a longer paddleboard better for beginners?

If you are a beginner, we recommend using an all-around paddleboard that is generally 9’6″ to 11′ long and 30″ or 32″wide. But there are several other factors for choosing a paddleboard. So, consult the ‘Buying Guide’ to get comprehensive help regarding this question.

2.     What is the best stand up paddle board beginners?

The following options are a few of our recommendations for the best stand-up paddleboards for beginners.

1. Bluefin Cruise 10’8″ SUP.
2. Bluefin SUP 10′8″ Aura FIT.
3. Decathlon Itiwit X100 9″ iSUP (Inflatable Stand-up Paddleboard).
4. Portofino 10ft iSUP (Inflatable Stand-up Paddleboard).
5. Red Paddle Co 10’6″ Ride MSL iSUP (Inflatable Stand-up Paddleboard).

3.     What is the easiest paddleboard to use?

We have picked the paddleboards for beginners because of their ease of use. So, the answer to this question is the same as the answer to question 2.

4.     Which size of paddleboards is better (shorter or longer)?

Generally, shorter paddleboards are more maneuverable than longer paddleboards and longer paddleboards are faster than short paddleboards. Both sizes of paddleboards are suitable in their respective scenarios. For example, if you are looking for a paddleboard for kids or surfing, pick a short paddleboard (under 10′). But if you want a paddleboard that can cover the ground easily, select a longer paddleboard.

5.     What size stand up paddle board should I get for my height?

You can consult the ‘Buying Guide” to get the answer to this question.